Learn why young athletes keep getting injured and how strength, speed exposure, load management and return-to-sport testing can reduce injury risk.
Concussion baseline testing measures an athlete’s normal brain, balance, vision and reaction function before injury. Learn what is involved at Pivot Sports Performance in Bundoora and Ringwood.
Strength training helps young athletes build confidence, improve movement, reduce injury risk and perform better in sport. Learn why supervised strength and conditioning matters for junior athletes in Bundoora and Ringwood.